VIDEO: Principle of Parting #2: Take Ownership (of Your Future and Past)
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Taking ownership means embracing your power to create your own future.
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Should You Throw a Divorce Party?
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We have ceremonies and rituals to honor nearly all of life's passages. Increasingly, this includes divorce.
Read MoreOption B: Sandberg and Grant on Resilience
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A new book, and website, by Sheryl Sandberg and Adam Grant.
Read MoreCommit to Self-Compassion: The Video
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Learn more about Principle of Parting #1: Commit to self-compassion in this video series.
Read MoreGreat Reads: Our Top Picks
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Check out our top picks for help with self-compassion, hope, parenting in divorce and more.
Read MoreToo Tired to Read? Watch! Splitopia Videos
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Check out the first of a collection of videos about the Seven Principles of Parting.
Read MoreSplitopian Profile: Dancing Her Way to Serenity and Romance
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Violinist and historical musicology doctoral student Meagan Mason always loved music, but had never really danced to it—until she and her husband of eight years split up about a year ago.
Read MoreSplitopian Profile: "It Was Part of My Past, and Will Be in My Future"
/Writer Linda Zukauskas realized she could divorce her dance partner, and still keep dancing.
Read MoreCelebs Split Well, and Focus on Co-Parenting
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Coldplay lead singer Chris Martin, a.k.a. Gwyneth's ex, talks about how reading Victor Frankl helped him get through divorce.
Read MoreWhat Is Closure, Anyway?
/New York Magazine's Emily Esfahani Smith talks to Wendy Paris about getting closure after a break-up.
Read MoreWhy We Love The Day After A Holiday
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Spring holidays celebrate renewal; the next day, we celebrate retail sales.
Read MoreCoping Strategy: Party Like It's 1999
/Reconnecting with activities you loved in the past can increase optimism for the future.
Read MoreGood Divorce Weekend: The No-Spending Spree
/Not shopping, from Black Friday deals through Cyber Monday specials, made this holiday weekend special for my family.
Read MoreFacing a Tough Transition? Create Positive Moments
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Creating more moments of joy can reawaken parts of yourself or your heritage that may have faded in marriage.
Read MoreNew Divorce Apps Ease Cooperation
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Tech lets you get informed, find professionals, log child support and track details—leading to calm and a sense of control.
Read MoreFeel Like You're Going Through Withdrawal? Your Brain on Divorce
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Love can be like an addiction and chemically alters our brain. When it comes to an end, it can leave you feeling the same effects as going cold turkey.
Read MorePrinciple of Parting #6: Resist the Urge to Compare
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It can be hard to avoid negative self-comparison, but you want to remain focused on your own path.
Read MoreHolidays During Divorce, When Your Ex Has A New Partner
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Our holidays and rituals always evolve. They have to, in order to stay meaningful, whatever our family structure.
Read MorePrinciple of Parting #5: Combat Anger with Empathy
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“Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.” --The Buddah
Read MoreSeeking Freeedom? Principle of Parting #3: Don’t Confuse Filing with Closure
/Rushing to make it legal can actually slow down your divorce and make closure harder.
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